Facercise & No Lipo Lipo Bare Essentials Package [Ntsc]

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This package includes No Lipo Lipo DVD and Ultimate Facercise DVD. 1. No Lipo Lipo is an amazing knuckle-massage like which breaks down and smoothes the cellulite and ty deposits. The skin will firm and tone. In spa the average inch loss is 15 inches in 5 weeks, 2 sessions weekly. Our Dry Brushing technique is also demonstrated using our sisal mitt and strap which strengthens the connective tissue and firms the skin. Your skin will feel like silk and look amazingly younger. This technique can be performed on yourself. Great for Cankles! See us on Youtube! 2. Ultimate Facercise kit contains one DVD and two CD’s. Before you begin, watch the DVD for one full week twice daily to familiarize yourself with the exercises. Follow along with the models demonstrating the exercises to get comfortable using proper form, visualization and resistance movements. After one week, you should be ready to listen to the Demonstration CD which is 12 minutes long and provides complete detail. Perform the exercises with the Demonstration CD for one week, twice daily. By this time, you should be comfortable with the exercises and be able to perform them from memory. Next, you should be ready to move onto the 8-Minute Super Set CD. The Super Set is a condensed version of the exercises, without all the detailed explanations. I have found following this format will allow you to avoid having to use the DVD every day. Perform the Super Set twice daily for optimal results. The Super Set allows you to complete the exercises in just 16 minutes a day! This CD can also be used in the car. Just use one hand to press against the steering wheel for resistance and the fingers of the other hand to pulse and visualize energy flow. ❗️ In order to play DVD on Windows 10 computer you may need to install free DVD player software, such as VLC Player.