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This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

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Product ID: 12787285
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mehmet oz
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From one of America’s most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz—this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal at any age. It’s never too late to get a second chance. You do not have to let genetics or bad choices of the past dictate your outcomes. In fact, you have the power to change your destiny—no matter how you’ve lived before. In This Is Your Do-Over, Dr. Michael Roizen, four-time #1 New York Times bestselling author and renowned Chief Officer of the Cleveland Clinic, provides the tools you need to halt bad and start living at your peak vitality. In this book, he addresses all the areas that contribute to total-body , including tion, exercise, sex, stress, , and the brain. Using concrete strategies available to anyone of any age, Dr. Roizen shows you how to reset your with his seven simple secrets to earning a Do-Over. He even shares the key step missing in most other programs: how to select and partner with the proper buddy or coach to get you to your goals. Grounded in cutting-edge scientific research and culled from Dr. Roizen’s experience coaching thousands, This Is Your Do-Over is the ultimate guide to reversing damage, optimizing , and living a life filled with energy and happiness. It is not too late. Your Do-Over starts now.
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